Happiness
Happiness can be defined as “emotions experienced when in a state of well-being”. How do we achieve this state of well-being? What makes us happy?
To some, happiness is achieved when purchasing new items be it a car, clothing, or food. This type of happiness is short term.
To make happiness long-term, we need to view happiness as a state of mind and not physical needs.
All we need in life to survive is to be able to breathe, nourish our body, and protection from the environment. Imagine being happy with just this.
Besides these basic needs…. what if you could be happy with ‘nothing’? Would you be happy with anything? What power and strength would you have if you could reach this state of mind?